Here's Why You Should Sleep With Your Cellphone

Take a tip from Millennials -- 83% keep their cellphones within arm's reach when they sleep.

September 24, 2010
Source: Getty Images

A recent Pew study determined that 83% of "the Millennial generation" (18- to 28-year-olds) like to have their cellphones within reach when they sleep. It's a practice those of us in the 45-to-65 age group might want to consider. Why do those kids do this? Must we also have multiple tattoos to benefit from having a cellphone nearby when we sleep?

The study doesn't include explanations about why, but our friends at Unplugged.com have teased out a few reasons, and I'd like to add a few more of my own.

From Unplugged: The cellphone is an excellent alarm clock. If the power goes out, some alarm clocks don't have battery backup, and then, uh-oh, you're late for work. But then I ask, what if the battery on the cellphone runs down? Well, the younger set is probably more fastidious about cellphone battery life, because they're so obsessed with staying connected. Yeah, Facebook.

Sleep Tech: Unplugged also suggests they're using the cellphone as a sleep aid. Noise machines, sleep cycle aids and such rule the roost here.

My take: They've most likely ditched their land lines, as I recommended just the other day, so why not set that smartphone on the nightstand when you hit the hay? And think of it this way: If that teenager of yours has some kind of emergency after you've gone to bed, your cellphone stands at the ready.

Here's another reason: If you're using a smartphone, catching up on the latest emails is a great way to wake up in the morning — even better than the snooze button. Reading the latest (and hilariously written) Groupon Deal of the Day, chuckling at a humorous email from a friend, and just having a bright light shining in your face from your cellphone's screen is enough to clear the cobwebs.

And another: There are so many excellent docks for smartphones (here's one of my favorites), it's a more pleasant experience to wake up to your favorite songs than some honking, screeching or beeping alarm.

Take a look at Unplugged's astute reasoning, then you might want to follow the link to Judy Woodruff's interview on the PBS Newshour, offering a fascinating look at the Pew study revealing what makes Millennials tick, including a few points about those multiple tattoos. And finally, take the Pew Research Center's "How Millennial Are You?" quiz, and let us know in the comments how you compare to the Millennial generation. Yikes! I scored a 73. Beat that!

Share Your Thoughts
For your protection, ensure that no personally identifiable information (like full name or email address) is submitted in your comment.

Your Privacy
Trust is a cornerstone of our corporate mission, and the success of our business depends on it. P&G is committed to maintaining your trust by protecting personal information we collect about you, our consumers.
Anonymous | Jan 22, 2011
What about an emergency and calling 911?
Anonymous | Oct 20, 2010
keep your cell -phone with easy reach when you take a bath....If you should hear an intruder in your house...you can summon help without opening the door and exposing yourself to the intruder
Anonymous | Oct 20, 2010

  Take your cell phone with you and within easy reach....when you go to the bathroom...or take a bath....If you should hear an intruder moving around within your home...you can summon help without unlocking the door  or exposing yourself to the intruder..

moliver349 | Oct 5, 2010
Seems to make sense if I owned a cell phone. 48yrs old and have yet to say "If I only had a cell phone"
Anonymous | Oct 20, 2010

  With all  due respect....I lived for 60 years withour a computer....but finally had to give in  and buy one.....all of my  vendors stopped producing catalogs  and the only way I can shop and order  is by the internet...   It,  as well as cell pnones are not a perfect system....but the others are so much worse....  I started out back in the 1960's  with mobile radios on my vehicles in order to be able to communicate from the field and on the road...they were bulky  and expensive,,,then came the  CB's....and finally the cell phones.....I'm still waiting for the "wrist radio/tv "  that Dick Tracy  had more than 60 years ago..

JoeLittleBear | Sep 29, 2010
Why doesn't someone invent a device which would interface your cell phone to other devices which normally require a land line...like dial in info for satellite Tv receivers or dial-up security systems...?
Anonymous | Sep 27, 2010
Wow you really miss the most important reason for older people to have the phone by their bed. Medical Emergency! Having an immediate response for a heart attack, of fall is so important. I have my elderly folks on my family plan just to be sure they can get help when they need it.
verypisces | Nov 4, 2010

Yes, I was fully expecting to read about the ability to call 911 or at least a family member should a medical or safety issue arise. Strange omission in a blog aimed at the middle-aged who often have older relatives.

Anonymous | Sep 26, 2010
Better to sleep with your car keys. That way you can set off you car alarm if you have a problem.
verypisces | Nov 4, 2010

Car alarms are merely annoying- no one responds to them other than to egg/stone the car or call the police long after your emergency has passed. Cell phone is a much better alternative. 

follow us
Subscribe to Newsletters
X
About Life Goes Strong Contributors
Newsletter Sign Up Friends
Newsletter Unsubscribe Contact Us
Mobile App Sitemap